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Answering The Important Questions You May Have
Yoni steaming is a herbal medicine treatment that stretches over millennia and is international and multicultural in nature. This practice has indigenous roots in African, Mayan, Greek, Native American, Caribbean, Japanese, Asian, and Filipino Cultures. Although Yoni Steaming is widely practiced around the world it is something that has no real documented history and has been passed down through practice from generation to generation. This technique for treating the vagina has many names not limited to but including: Korean name Chai-yok, Mayan term is Bajo, Ayurveda term is Yoni Svedana, Indonesian term is Ratus and in the United States this technique is called hip bath, V-Steaming, Vaggie Steaming or Yoni Steaming.
Yoni Steaming is the process in which herbs are steeped in hot water to create a herb infused steam to cleanse and nourish the uterus. The steam is used to open up the pores and allow the nutrients of the herbs to be absorbed directly to the vaginal and groin regions. V-Steaming is a gentle, soothing way you can assist your vaginal structures and reproductive organs in healing ailments as well as give a supportive nug as your reproductive system cleanses itself. Although it is called v-steaming in the US this ancient technique for cleansing is the uterus is actually a uterine lavage. The technique has a modern spin with a lot of new accessories, but it is very simple and easy to do at home without all of the bells and whistles. I promote finding a technique at home that promotes relaxation and a ritual you enjoy that is meaningful to you.
Yoni Steaming is a gentle non-invasive way to treat ailments of the reproductive system and assists your body to heal vaginal structures, reproductive organs, the perineum, and rectal structures. The steam is used for feminine aspects of healing, but it beneficial to the groin region in general. In addition this method of treatment can be used successfully on men concerning their reproductive health.
Yoni Steaming has a long list of benefits including but not limited to detoxing womb, relieves abdominal pain, assists in healing damaged tissue, tones vaginal musculature, soothes and helps heal hemorrhoids, eliminates feminine odor, alievates painful menses, regulates menses, assists in regulating hormones, decongests womb, PCOS relief and treatment, treatment of yeast infections.
Yoni Steaming is a simple technique with a arsenal of benefits. The majority of the most commonly used herbs can be found in your pantry. However it is advised that organic naturally grown herbs be used whether they are dried or fresh to get the maximum benefit. Commonly used herbs that can be used are oregano, basil, rosemary, marigold (calendula), raspberry leaf, sage, rose, lavender, chamomile, dandelion and marshmallow. These herbs can be used in combination or one at a time to treat the womb assisting with specific ailments or for general womb health.
Steaming Stool or Chair Method Without Heat Element
Using a Sitz Bath or Basin in a Toilet
Chair/Stool Method With a Heat Element
Yoni Steams done in the spa setting usually use a heat element to prolong the steaming experience. This is not a bad or a good technique; it is just different. It is also a matter of preference. If you are new to Yoni Steaming or would like to try using a heat element it is optimal to have a treatment done in a spa before purchasing equipment without knowing how much you will be pleased with the prolonged experience.
Painful Menses- steaming should be done 3 times the week before and three times the week after. Wait 3 days after your period to steam. This should be done cycle for several months until pain has resolved.
Postmenopausal and Surgically Menopausal Women- who are without vaginal discord steaming can be done quarterly or as often as you see fit. Please see my article on when to steam for more details.
Choosing a Routine- Yoni Steaming can vary greatly. Different steaming therapies can be seen by scrolling images of steaming practices at various spas and the herbs as well as accommodation can differ greatly from one spa to another. So definitely look into your options to make your Yoni Steaming system and herbs ideal for what you need. You should create the atmosphere, system as well as a ritual that is meaningful to you personally. It could be as simple as wearing a Yoni Gown that is your favorite color or that has a pattern that you like to having a special area/room to steam in that pays tribute to your Yoni. No matter if you decide to use solar infused water, light candles, play relaxing music, or burn incense, I believe firmly that you should speak intention into your herbs and water to ask for the experience you desire. Whether it is to alleviate an ailment or to purge this region of negative energy, speak your intention. If you do not know what you desire specifically speak positive manifestations into them asking for general healing of your womb and to bring positive energy to your womb. I am a believer in intention and for asking for what you want. I also believe that all of the ritual books and prayers are not as important as you speaking your specific intention and request. Because everyone is different it is important to ask for yourself and believe you will receive what you desire.
Painful Menses- steaming should be done 3 times the week before and three times the week after. Wait 3 days after your period to steam. This should be done cycle for several months until pain has resolved.
Postmenopausal and Surgically Menopausal Women- who are without vaginal discord steaming can be done quarterly or as often as you see fit. Please see my article on when to steam for more details.
Choosing a Routine- Yoni Steaming can vary greatly. Different steaming therapies can be seen by scrolling images of steaming practices at various spas and the herbs as well as accommodation can differ greatly from one spa to another. So definitely look into your options to make your Yoni Steaming system and herbs ideal for what you need. You should create the atmosphere, system as well as a ritual that is meaningful to you personally. It could be as simple as wearing a Yoni Gown that is your favorite color or that has a pattern that you like to having a special area/room to steam in that pays tribute to your Yoni. No matter if you decide to use solar infused water, light candles, play relaxing music, or burn incense, I believe firmly that you should speak intention into your herbs and water to ask for the experience you desire. Whether it is to alleviate an ailment or to purge this region of negative energy, speak your intention. If you do not know what you desire specifically speak positive manifestations into them asking for general healing of your womb and to bring positive energy to your womb. I am a believer in intention and for asking for what you want. I also believe that all of the ritual books and prayers are not as important as you speaking your specific intention and request. Because everyone is different it is important to ask for yourself and believe you will receive what you desire.
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Answering The Important Questions You May Have
Yoni steaming is a herbal medicine treatment that stretches over millennia and is international and multicultural in nature. This practice has indigenous roots in African, Mayan, Greek, Native American, Caribbean, Japanese, Asian, and Filipino Cultures. Although Yoni Steaming is widely practiced around the world it is something that has no real documented history and has been passed down through practice from generation to generation. This technique for treating the vagina has many names not limited to but including: Korean name Chai-yok, Mayan term is Bajo, Ayurveda term is Yoni Svedana, Indonesian term is Ratus and in the United States this technique is called hip bath, V-Steaming, Vaggie Steaming or Yoni Steaming.
Yoni Steaming is the process in which herbs are steeped in hot water to create a herb infused steam to cleanse and nourish the uterus. The steam is used to open up the pores and allow the nutrients of the herbs to be absorbed directly to the vaginal and groin regions. V-Steaming is a gentle, soothing way you can assist your vaginal structures and reproductive organs in healing ailments as well as give a supportive nug as your reproductive system cleanses itself. Although it is called v-steaming in the US this ancient technique for cleansing is the uterus is actually a uterine lavage. The technique has a modern spin with a lot of new accessories, but it is very simple and easy to do at home without all of the bells and whistles. I promote finding a technique at home that promotes relaxation and a ritual you enjoy that is meaningful to you.
Yoni Steaming is a gentle non-invasive way to treat ailments of the reproductive system and assists your body to heal vaginal structures, reproductive organs, the perineum, and rectal structures. The steam is used for feminine aspects of healing, but it beneficial to the groin region in general. In addition this method of treatment can be used successfully on men concerning their reproductive health.
Yoni Steaming has a long list of benefits including but not limited to detoxing womb, relieves abdominal pain, assists in healing damaged tissue, tones vaginal musculature, soothes and helps heal hemorrhoids, eliminates feminine odor, alievates painful menses, regulates menses, assists in regulating hormones, decongests womb, PCOS relief and treatment, treatment of yeast infections.
Yoni Steaming is a simple technique with a arsenal of benefits. The majority of the most commonly used herbs can be found in your pantry. However it is advised that organic naturally grown herbs be used whether they are dried or fresh to get the maximum benefit. Commonly used herbs that can be used are oregano, basil, rosemary, marigold (calendula), raspberry leaf, sage, rose, lavender, chamomile, dandelion and marshmallow. These herbs can be used in combination or one at a time to treat the womb assisting with specific ailments or for general womb health.
Steaming Stool or Chair Method Without Heat Element
Using a Sitz Bath or Basin in a Toilet
Chair/Stool Method With a Heat Element
Yoni Steams done in the spa setting usually use a heat element to prolong the steaming experience. This is not a bad or a good technique; it is just different. It is also a matter of preference. If you are new to Yoni Steaming or would like to try using a heat element it is optimal to have a treatment done in a spa before purchasing equipment without knowing how much you will be pleased with the prolonged experience.
Painful Menses- steaming should be done 3 times the week before and three times the week after. Wait 3 days after your period to steam. This should be done cycle for several months until pain has resolved.
Postmenopausal and Surgically Menopausal Women- who are without vaginal discord steaming can be done quarterly or as often as you see fit. Please see my article on when to steam for more details.
Choosing a Routine- Yoni Steaming can vary greatly. Different steaming therapies can be seen by scrolling images of steaming practices at various spas and the herbs as well as accommodation can differ greatly from one spa to another. So definitely look into your options to make your Yoni Steaming system and herbs ideal for what you need. You should create the atmosphere, system as well as a ritual that is meaningful to you personally. It could be as simple as wearing a Yoni Gown that is your favorite color or that has a pattern that you like to having a special area/room to steam in that pays tribute to your Yoni. No matter if you decide to use solar infused water, light candles, play relaxing music, or burn incense, I believe firmly that you should speak intention into your herbs and water to ask for the experience you desire. Whether it is to alleviate an ailment or to purge this region of negative energy, speak your intention. If you do not know what you desire specifically speak positive manifestations into them asking for general healing of your womb and to bring positive energy to your womb. I am a believer in intention and for asking for what you want. I also believe that all of the ritual books and prayers are not as important as you speaking your specific intention and request. Because everyone is different it is important to ask for yourself and believe you will receive what you desire.
Painful Menses- steaming should be done 3 times the week before and three times the week after. Wait 3 days after your period to steam. This should be done cycle for several months until pain has resolved.
Postmenopausal and Surgically Menopausal Women- who are without vaginal discord steaming can be done quarterly or as often as you see fit. Please see my article on when to steam for more details.
Choosing a Routine- Yoni Steaming can vary greatly. Different steaming therapies can be seen by scrolling images of steaming practices at various spas and the herbs as well as accommodation can differ greatly from one spa to another. So definitely look into your options to make your Yoni Steaming system and herbs ideal for what you need. You should create the atmosphere, system as well as a ritual that is meaningful to you personally. It could be as simple as wearing a Yoni Gown that is your favorite color or that has a pattern that you like to having a special area/room to steam in that pays tribute to your Yoni. No matter if you decide to use solar infused water, light candles, play relaxing music, or burn incense, I believe firmly that you should speak intention into your herbs and water to ask for the experience you desire. Whether it is to alleviate an ailment or to purge this region of negative energy, speak your intention. If you do not know what you desire specifically speak positive manifestations into them asking for general healing of your womb and to bring positive energy to your womb. I am a believer in intention and for asking for what you want. I also believe that all of the ritual books and prayers are not as important as you speaking your specific intention and request. Because everyone is different it is important to ask for yourself and believe you will receive what you desire.
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